Monthly Archives: juillet 2014

Challenge – Jour 18

Tweet Sport :  10 km de vélo en force 3 (160 cal et 22m) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Bilan de la 2eme semaine

Tweet Pesée du matin : 129,8 kg Un peu déçu. Malgré le vélo quotidien, j’ai pas énormément perdu cette semaine. Les 129,8kg étaient même déjà atteints samedi. Enfin, on verra bien la semaine prochaine Bookmark on Delicious Digg this post Recommend … Continue reading

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Challenge – Jour 17

Tweet Sport :  10 km de vélo en force 3 (160 cal et 22m) 30 minutes de marche dans le parc du château de Chamarande Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers … Continue reading

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Challenge – Jour 16

Tweet Sport :  10 km de vélo en force 3 (160 cal et 22m) 3 parties de Bowling Sorties :  Buffet chinois à volonté (principalement sushis + raviolis + 2 nems + 2 perles de coco) Bookmark on Delicious Digg … Continue reading

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Challenge – Jour 15

Tweet Sport :  10 km de vélo (160 cal et 23m) Passage en force 3 . Ca commence à devenir dur Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe … Continue reading

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Challenge – Jour 14

Tweet Sport :  10 km de vélo (130 cal et 20m40) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 13

Tweet Sport :  10 km de vélo (130 cal et 20m40) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 12

Tweet Sport :  10 km de vélo (130 cal et 20m40) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 11

Tweet Sport :  10 km de vélo (130 cal et 20m40) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Bilan de la 1ère semaine

Tweet Pesée du matin : 130,6 kg Sport :  100 km (6 jours en niveau 1, 4 jours en niveau 2) 1 h de marche Calories perdues : 1120 cal (sans compter la marche) Le moral est plutôt bon, je ne … Continue reading

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