Monthly Archives: juillet 2014

Challenge – Jour 27

Tweet Sport :  10km de vélo sur le Programme P3 (230 cal et 22m) Essai du Programme P3 qui va de la force 2 à la force 8 en augmentant de 2 toutes les minutes, reste 4 minutes en 8 … Continue reading

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Challenge – Jour 26

Tweet Sport :  12km de vélo en force 4 (230 cal et 27m) Tentative de pédalage en musique : Mieux que devant la télé. Comme je me sentais bien, j’ai fait 2km de plus. Ca a été relativement facile Bookmark … Continue reading

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Challenge – Jour 25

Tweet Sport :  Visite du Louvre (environ 4h) Pas de vélo Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Bilan de la 3eme semaine

Tweet Pesée du matin : 129,3 kg Et encore 500g de moins   Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 24

Tweet Sport :  10 km de vélo en force 4 (180 cal et 22m) Visite de la Grande Galerie de l’évolution Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe … Continue reading

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Challenge – Jour 23

Tweet Sport :  10 km de vélo en force 4 (180 cal et 22m) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 22

Tweet Sport :  10 km de vélo en force 4 (180 cal et 22m) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 21

Tweet Sport :  10 km de vélo en force 3 (160 cal et 22m) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 20

Tweet Sport :  10 km de vélo en force 3 (160 cal et 22m) Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Challenge – Jour 19

Tweet Sport :  20 minutes course/marche alternées Aujourd’hui, petit test en prévision de Bayet, où il n’y a pas de vélo. J’ai décidé de courir. J’ai essayé de faire le tour du quartier (Rue Casanova – Rue de Liers – … Continue reading

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